Meet Sarah
Sarah is a qualified Ayurvedic Practitioner & Massage Therapist, Yoga Teacher, Reiki Master & Teacher, Metatron Energy Healing Practitioner, Soul Centre Healing Hypnosis Practitioner and Multi-dimensional Soul Integration Practitioner.
With a focus on balance and healing, Sarah uses the sophisticated sister sciences of Yoga and Ayurveda alongside powerful quantum energy healing modalities to bring optimum health to body, mind and soul. These holistic practices are just as relevant today in the Western world, as they were thousands of years ago when refined by our ancestors.
Sarah began practising yoga 27 years ago and started teaching full-time in 2016, opening a small yoga studio and treatment room in Lancashire.
In 2019, her dream of moving to Cornwall became a reality, growing a beautiful community of clients and friends. Now offering yoga retreats, Reiki courses and an ever-expanding list of holistic treatments that instil deep healing, relaxation and spiritual growth.
More recently, Sarah has been dividing her time between SW Cornwall and Spain with online sessions available throughout the year via Zoom. Treatments, courses and workshops are offered from The Cabin at Gweek Boatyard Quay and from Sarah's home in Newtown.
Mobile packages are also available in the comfort of your home or holiday accommodation across the Lizard Peninsula.
Quantum Healing
The Soul Center Healing Hypnosis (SCHH) method is a Quantum Healing modality that fuses entity releasement, and is accredited with the International Practitioners of Holistic Medicine (IPHM).
This powerful technique begins with clearing trauma and attachments held within the energy body that may be holding you back or causing dis-harmony of the body, mind or emotions. The chakras and aura are then strengthened and sealed for continued health and spiritual protection.
Next, you can embark on a quantum journey to re-visit significant past lives, then connect to your Higher Self to receive healing and soul guidance via your pre-prepared questions.
Shorter Quantum Healing sessions are also offered that focus on one specific area of healing, with a meditation audio provided.
Sessions can be taken online via Zoom video call or in-person.
Get in touch to express your interest in attending a private or group Reiki activation course in SW Cornwall.
Private courses - from £150
Group courses - from £95
Reiki Energy Healings & Activations
Reiki is a safe, gentle, holistic healing technique which utilises spiritual energy to restore balance and harmony. Reiki intelligently identifies areas of stress, anxiety, loss, pain, heavy emotions or trauma trapped within the energetic body, which cause instability and can lead to physical or mental dis-ease.
Reiki activation courses unlock your own healing abilities and help align you to your soul purpose. Learn how to channel the powerful Universal Reiki energy for self-healing, to harmonise your life and to treat others, including your family, friends and pets. Sarah teaches Foundation level, Practitioner level and Master level courses which are available on a 1:1 basis or to small groups.
Yoga & Meditation
Sarah began practising yoga 27 years ago and has gained over 3500 hours teaching experience. Sarah's teaching style is relaxed, fun and light-hearted, but encourages correct and safe alignment with lots of verbal prompts throughout her intelligently sequenced classes.
Hands-on assists are offered to gently deepen your practice. All yoga classes incorporate breathwork and mindfulness, with a grounding guided savasana at the end, transporting you into a truly relaxed state of body and mind.
Classes are offered on a 1:1 basis, tailored to your individual needs.
Ayurveda - The Knowledge of Life
Restore balance and harmony with Ayurveda, a natural and holistic healing system of medicine originating in India over 5000 years ago. Rather than using chemical drugs to manage the symptoms of a disorder, Ayurveda treats the root cause of a disease, returning the individual as a whole back into balance, using the wisdom of plants and nature through diet, herbal remedies and lifestyle choices.
When the digestion and immune systems are strengthened, toxins causing dis-ease are removed from the body, one can regain health and equilibrium in body, mind and spirit.
Ayurvedic massage induces deep states of relaxation and is a powerful treatment for many disorders such as arthritis, sciatica, asthma, insomnia, digestive disorders, inflammation, headaches and stress.
The deep tissue massage is personalised to your individual needs using luxuriously warm therapeutic oils, followed by an acupressure point massage (marma madana) and a hot herbal poultice massage (pinda sweda). The unique approach is deeply healing and restorative with long lasting effects, unlocking the key to your body's self-healing mechanisms of detoxification and rejuvenation.