Meet Sarah
Sarah is a qualified Ayurvedic Practitioner & Massage Therapist, Yoga Teacher, Reiki Master Teacher, Soul Centre Healing Hypnosis Practitioner and Multi-dimensional Soul Integration Practitioner.
With a focus on balancing and healing the body, mind and soul, Sarah uses a combination of powerful healing modalities to help guide you through this process. Whether you choose the ancient sister sciences of Yoga and Ayurveda, or a more futuristic method of Quantum Energy Healing, you will feel in safe hands on you journey towards wellness.
Sarah began practising yoga 27 years ago and started teaching full-time in 2016, opening a small yoga studio and treatment room in Lancashire.
In 2019, her dream of moving to Cornwall became a reality, growing a beautiful community of clients and friends. Now offering yoga retreats, Reiki courses and an ever-expanding list of holistic treatments that instil deep healing, relaxation and spiritual growth.
More recently, Sarah has been dividing her time between SW Cornwall and Spain, offering online sessions throughout the year via Zoom video call. Treatments, courses and workshops are currently offered from The Cabin on Gweek Classic Boatyard, with home visits across the Lizard Peninsula available on request.
Quantum Healing
The Soul Center Healing Hypnosis (SCHH) method is a Quantum Healing modality that fuses entity releasement, and is accredited with the International Practitioners of Holistic Medicine (IPHM).
This powerful technique begins by clearing trauma, blockages and entity attachments held within the energy body that may be holding you back or causing dis-harmony in the body and mind. The chakras and auric field are then strengthened, upgraded and sealed for continued health and spiritual protection.
Next, you can embark on a quantum journey to explore significant past lives, then connect to your Higher Self to receive healing and soul guidance via your pre-prepared questions.
Quantum Healing Taster sessions are also now offered that focus on one specific area of healing, with a meditation audio provided.
Sessions can be taken online via Zoom video call or in-person.
Reiki Energy Healings & Activations
Reiki is a safe, gentle, holistic healing technique which utilises spiritual energy to restore balance and harmony. Reiki intelligently identifies areas of stress, anxiety, loss, pain, heavy emotions or trauma trapped within the energetic body, which cause instability and can lead to physical or mental dis-ease.
Reiki activation courses unlock your own healing abilities and help align you to your soul purpose. Learn how to channel the powerful Universal Reiki energy for self-healing, to harmonise your life and to treat others, including your family, friends and pets. Sarah teaches Foundation level, Practitioner level and Master level courses which are available on a 1:1 basis or to small groups.
1hr Reiki Energy Healing - £35
(£10 OFF)
Book a 1:1 Reiki Course (6hrs)
Get a FREE Reiki Healing
(Reiki Levels 1-4 available)
Ayurveda - The Knowledge of Life
Restore balance and harmony with Ayurveda, a natural and holistic healing system of medicine originating in India over 5000 years ago. Rather than using chemical drugs to manage the symptoms of a disorder, Ayurveda treats the root cause of a disease, returning the individual as a whole back into balance, using the wisdom of plants and nature through diet, herbal remedies and lifestyle choices.
When the digestion and immune systems are strengthened, toxins causing dis-ease are removed from the body, one can regain health and equilibrium in body, mind and spirit.
Ayurvedic massage induces deep states of relaxation and is a powerful treatment for many disorders such as arthritis, sciatica, asthma, insomnia, digestive disorders, inflammation, headaches and stress.
The deep tissue massage is personalised to your individual needs using luxuriously warm therapeutic oils, followed by an acupressure point massage (marma madana) and a hot herbal poultice massage (pinda sweda). The unique approach is deeply healing and restorative with long lasting effects, unlocking the key to your body's self-healing mechanisms of detoxification and rejuvenation.
Yoga & Meditation
Sarah began practising yoga 27 years ago and has gained over 3500 hours teaching experience. Sarah's teaching style is relaxed, fun and light-hearted, but encourages correct and safe alignment with lots of verbal prompts throughout her intelligently sequenced classes.
Hands-on assists are offered to gently deepen your practice. All yoga classes incorporate breathwork and mindfulness, with a grounding guided savasana at the end, transporting you into a truly relaxed state of body, mind and soul.
Classes are offered on a 1:1 basis, tailored to your individual needs.